quinta-feira, fevereiro 13, 2014


Oi  lindonas!!!
Vim mostrar pra vocês hoje cinco paletas que eu tenho no momento e que são minhas favoritas!!!!
Essa vídeo foi gravado na correria de sempre, e a bateria da máquina acabou bem no finalzinho do vídeo,por isso ele ficou sem finalização,mas resolvi mostrar mesmo assim pra vocês,porque eu já tinha mostrado todas as paletas...só faltou mesmo o tchauzinho do final..

Espero que gostem..


                            

E aí amores..me contem o que acharam..
                                                                                                               beijos

3 comentários:

  1. Lindas as paletas amei, Se puder venha visitar meu blog Vou amar receber sua opinião.
    ♥mariiah-martiins.blogspot.com.br/♥
    Beijinhos Mariiah ♥

    ResponderExcluir
  2. Protein is actually a term to get a mix of amino acids.


    While nearly every food has protein, protein products originate from
    four principal options: whey, ovum, soy, and casein.

    They differ in terms of supplier, cost, composition, and most significantly, digestion charge.
    Whey is really a fast-acting protein and around the other end-of the selection, casein
    may be the slowest in intake. Glutamine supplements are often
    overkill as glutamine precursor amino-acids are
    rich in whey smoothies.
    what the best protein powder for lean muscle (bestsupplements2buildmuscle.com)
    Vital amino acids (EAA's) can not be produced by the body and must be waste (isoleucine,
    leucine, lysine, methionine, phenylalanine, histidine,
    threonine, tryptophan, and valine), while all other amino acids can be produced
    by the body.

    When you product with protein, you're supplementing amino-acids why that is.
    Amino-Acids are the foundations of muscles.
    Without enough protein, your body can not expand and muscles atrophy will happen.
    You'll find essential and non-essential amino-acids.


    DEXTROSE:

    This really is one of the greatest post-workout products that not
    many instructors converse about (or know about.) You won't possibly find it in shops often.

    Nonetheless, this is actually the ideal
    point to take post-workout due to the undeniable
    fact that it is a fast-digesting carbohydrate. It will restore muscle glycogen levels and help parts of your muscles recover after a
    challenging workout. (The quicker they may re-cover, the higher chance
    they've to cultivate.)

    BCAA (BRANCHED CHAINED AMINO-ACIDS):

    These are better to take before and after your exercise.
    Intense workout is famous to interrupt down BCAA's therefore it's important to recover these degrees through supplementation.
    In case your body is lower on BCAA's it's going to be tougher for you really to gain muscle size.


    DAA (D-ASPARTIC ACID):

    You know that men with higher testosterone levels have the ability to construct muscle faster
    and simpler. N-Aspartic Acid is one of many best products to get, if you want to improve your normal To levels.


    L-GLUTAMINE:
    muscle pharm supplements
    There are lots of greatest complement to build muscle easily.
    If you consume the muscle building supplements which can enhance your power
    and adjust your system construction fully you can assemble
    significant and excellent muscles. You can achieve the large biceps or sixpack abs if you stick the essential muscle building rule.
    You have to complete the proper exercises, diet
    and ingest finest supplements which can be proposed.
    You might not be capable of accomplish your objective by
    simply investing frequently within the gymnasium.
    Nevertheless, this has to be done if you prefer to build muscles easily and also other types of activities
    as well. You should pay a particular attention to your fitness regimen if you wish to
    discover successful and strong benefits.

    Just like BCAA's, hefty weight training sets a demand in your body for amino acids like l glutamine.
    Supplementing with this particular won't only help your muscles recuperate quicker, however it's
    been demonstrated to assist in protein synthesis AND raise your plasma HGH (Human Growth Hormone) degrees, which will certainly have an impact on muscle gets.

    ResponderExcluir
  3. obrigada amore!!!!bjinhos e volte sempre!!!

    ResponderExcluir

Oi lindonas!!!Sejam muito bem vindas!!!Fico muito feliz com a visitinha de vcs!!!
Se sintam a vontade!!Não estou aceitando tags e selinhos por falta de tempo ok?Obrigada!!Voltem sempre!!!!Bjinhos

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